TRAINING PLANS

As we're getting into the summer months now, we thought it would be the perfect time to share some brilliant training plans with you to help you have a great run in October. 

We've got plans for every level - check them out here.

These 16-week training plans from the personal training experts at TruBe, will help you cover the 13.1 mile distance comfortably. You'll build up speed and endurance gradually, so there's less chance of injury, and you'll arrive at the start line feeling fresh, confident and ready to smash your half marathon goals.

Sound good? Make sure you visit the Royal Parks Half website to download your plan today.

The plans begin on Monday 19 June, which is 16 weeks until race day. Don't panic, that's more than enough time to prepare and feel confident on the start line in October!

Good luck with your training!

 

PRESENTING PARTNER

  • Royal Bank of Canada

EVENT SPONSORS

  • Jarlsberg
  • Pret

EVENT PARTNERS

  • Grosvenor House
  • Runners need
  • Lucozade sport
  • TruBe
  • Virgin Money Giving

MEDIA PARTNERS

  • Coach
  • Women's Fitness
  • Heart