Sunday 07.10.12 1 4 2 days to go

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Race Day

Race Day will be so much more than just a run through central London! There will be many activities to keep your family and friends busy whilst they wait to cheer you across the finish line.

Race day also features Pulse3K, a race to encourage 11-16 year olds to get fit for their sport outdoors, as well as a scrumptious Food & Fitness Festival for the 40,000 friends and family enjoy.

ROUTE MAP

Download the Route Map below. The current Route Map is a representation only and will be updated during the build up to race day, Sunday 7 October 2012.

FOOD & FITNESS FESTIVAL

The Food & Fitness festival is open from 8am until 4pm. Once again we will be planning a fun-packed programme of activities on the day with our event partners and charities. This will include a wide range of sporting activities for everyone to try; main stage entertainment and live music to relax to, plus lots of giveaways. The majority of activities will take place after the race has started using the large open space in front of the stage, which is used for the mass warm up in the morning, Check back soon for all the latest updates on the 2012 Food & Fitness Festival.

RACE RULES

Click here to view a brief summary of our Race Rules

KEY TIMINGS

Please check the timingS below regularly as they may change in the lead up to Race Day.

08:00 Baggage area opens
09:00 Warm up in front of the main stage - suitable for all abilities
09:10 All runners enter the start funnels according to the colour of their running number
09:30 The race begins
09.45 Pulse3K runners warm up in front of the main stage
10.00 Pulse3K race begins
10:30 – 14:00 Runners finish (same place as start line), receive their medals and return to the village area to collect baggage, meet friends and family and enjoy the Food & Fitness Festival
16.00 Food & Fitness Festival closes, event finishes

PRIZES

Prizes will be awarded in the following categories:

Fastest Man
Fastest Woman
Fastest Senior Women – 40-55 yrs
Fastest Senior Men – 45-60 yrs
Fastest Veteran Women – 55+ yrs
Fastest Veteran Men – 60+ yrs
Fastest Corporate Team (fastest average chip time including all team members)

All winners are decided by chip time except for the overall man and woman positions which will be awarded by gun time.

The prizes are:

Fastest Man and Fastest Woman - Trophy as well as a goody bag packed with prizes from our sponsors
Category Prizes - Goody bag packed with prizes from our sponsors
Fastest Corporate Team - Trophy and Champagne

All participants will receive a wooden finisher's medal too.