During August fans from our Royal Parks Foundation Half Marathon Facebook page took part in a live question and answer session with our event sponsor Lucozade Sport and event partner Matt Roberts Personal Training. Participants had the opportunity to ask for training, hydration and nutritional advice from Matt Roberts himself and sport scientist Chris McManus.
The sessions took place on Thursday 9 August and Thursday 16 August with fans being able to post their questions during one hour slots on each of the days. Facebook and Twitter fans were informed of the Q&A’s in the build up to each Thursday allowing time to prepare questions. The sessions were well received by our runners with some really valuable and useful answers provided by both Chris McManus and Matt Roberts.
If you missed out on the live Q&A’s, you can download the best of the questions below.
Happy 10th Anniversary to @RPFoundation, the charity bringing you #royalparkshalf & maintaining our beautiful parks! http://t.co/XQIyunq81lMay 24, 14:01
#ff @RPFoundation, @RPFUltra & @VMGivingMay 24, 11:41